Episode 231 - Best to the Nest: Don’t Panic

May 11, 2021

Dr. Bobbi Wegner joins us to talk about panic attacks. She is a clinical psychologist, a lecturer at Harvard, and cofounder of Groops: a mental wellness platform bringing people together to talk about their shared concerns with the help of a facilitator. She also has a book coming out in June called Raising Feminist Boys. You can find more about Groops here: www.joingroops.com.

But for today, we share how frightening panic attacks can be, and Dr. Bobbi helps us understand what we can do to avoid them.

Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly.

MPR - During the pandemic, don’t forget about kids’ mental health

May 28, 2020

We know parents and caregivers are stressed during the COVID-19 pandemic, but what about the children? MPR News host Angela Davis is joined by two experts in children’s mental health to talk about how adults can support the kids in their life during this anxiety-inducing time.

MPR - Call to Mind: Spotlight on parenting during coronavirus

June 16, 2020

The pandemic is having a major impact on all our lives and the lives of our families.

As caregivers during this time, the normal challenges of getting food on the table, balancing work, and supporting the children in our lives are made even harder.

MPR - Author Sara Zaske on the German art of raising self-reliant kids

April 3, 2018

Are American parents over-protective? When journalist and new mother Sara Zaske moved to Germany, she noticed that her new friends had a very different approach to parenting and a big emphasis on teaching their kids self-reliance.

MPR - How to raise children and not go nuts

August 28, 2018

Parenting in the modern era can be a stressful mix of parent shaming, confusing advice and unhelpful pressure.

Raising & Roasting

A podcast by Dr. Bobbi Wegner

A peek behind the family curtain. Raising & Roasting - a show based on the popular newspaper column that explores parenting, psychology, and food. Hosted by Dr. Bobbi Wegner, a clinical psychologist and Mum to 3 little humans.